Activate Your Inner Glow

"Activate Your Inner glow" is more than just a phrase - it's a guiding principle that inspires us to unlock and unleash the inherent radiance, vitality, and positivity within ourselves. It's about embracing practices and making choices that nurture our inner well-being and inner light, fuel our self-confidence, and infuse every moment with a vibrant, positive energy.

 

Since 1999, I've been on a journey of empowerment, guiding individuals towards the best versions of themselves through movement, mindfulness, and holistic wellness practices.

 

With a heart brimming with love, I've served as a dedicated group and fitness instructor, igniting passion and vitality in every class I lead. From the adrenaline-pumping beats of spinning and high impact classes to Pilates and the graceful flows of Yoga, I've embraced a diverse range of disciplines, ensuring a fulfilling and enriching experience for my students.

 

My commitment to growth led me to delve deeper into the realms of Yoga, embarking on numerous teacher trainings to refine my craft and deepen my understanding of these ancient practices. Armed with a plethora of certifications in coaching, therapy, and healing modalities, I approach my work with a holistic perspective, nurturing not just the body, but the mind and soul as well.

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Through every session, I aim to cultivate a space of love, acceptance, and transformation, empowering individuals to unlock their full potential and embrace a life of radiant vitality, joy, passion and purpose.

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In addition to my passion for wellness, I hold a Bachelor's degree in Tourism, a field that has allowed me to combine my love for travel with my dedication to holistic living. Through my curated retreats, nestled in breathtaking locations, I offer transformative experiences that rejuvenate the spirit, nourish the body, and awaken the inner glow within each participant.

 

When you choose to embark on a journey with me, you're not just signing up for a fitness class or a retreat; you're opening the door to a world of profound transformation and inner radiance. Together, we'll embark on a holistic voyage, nurturing your body, mind, and soul with love, compassion, and intention.

 

Expect sessions infused with depth, warmth and positivity, where each movement is guided by the rhythm of your breath and the beat of your heart. Through gentle encouragement and personalized attention, I'll help you unlock the power within, tapping into your self-love, creativity, passion and purpose - so that you can glow, let life be expressed in a joyful and meaningful way through you with lots of pleasure and delightful expansion. 

 

But our journey extends beyond the confines of the studio or retreat center. Together, we'll explore the rich tapestry of holistic wellness, incorporating nourishing practices that feed your soul and replenish your spirit. From mindfulness exercises to soul-nourishing rituals, 1:1 life-coaching and sessions, an online community, meditations and audio recordings - every aspect of our work together is designed to ignite your inner glow and cultivate a deep sense of vitality and well-being.

 

With an unwavering commitment to your growth and transformation, I'll walk alongside you every step of the way, offering support, guidance, and unconditional love. Together, we'll illuminate the path towards a life filled with joy, vitality, and radiant health.

 

Join me on this journey of self-discovery and empowerment, where together, we'll awaken the radiant light within. 

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With love and gratitude,

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Cecilie Samrita Aune

Inner Glow Activator 

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